Private Yoga Session - Individual

Service Description

Whether you are beginning a yoga practice or are an advanced practitioner, a private yoga session is a great way to help you improve alignment, gain strength, and increase flexibility. Each private yoga online session is customized to your practicing level and desired focus area. Online sessions are readily available; in-person instruction is based on your location. Helpful information: - If an online session, please position your device's camera toward the long side of your mat so that I can see your feet, knees, and torso during our session - this will allow me to better provide alignment cues. - Please have available 1-2 blocks (or thick books if a block isn't available), a blanket, and a yoga strap (or a towel/t-shirt) during the session.